Weekly training

HypertrophyCoach Joe Bennett › Forums › Training › Weekly training

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  • April 17, 2022 at 6:24 pm #326941
    Mateo Kupfer
    Participant

    Hello, I wanna make a weekly training of 5 days just 1 day of legs, I wanna grow up and burn fat to, wat do u recommend and can I do it in the week and rest just Saturdays and Sundays ?

    Cheers
    Mateo

    April 18, 2022 at 7:46 am #327357
    BryceBahm
    Participant
    April 20, 2022 at 10:35 pm #330622
    Mateo Kupfer
    Participant

    Thanks so much!!

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