Weekly training

HypertrophyCoach Joe Bennett Forums Training Weekly training

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    Posts
  • #326941
    Mateo Kupfer
    Participant

    Hello, I wanna make a weekly training of 5 days just 1 day of legs, I wanna grow up and burn fat to, wat do u recommend and can I do it in the week and rest just Saturdays and Sundays ?

    Cheers
    Mateo

    #327357
    BryceBahm
    Participant
    #330622
    Mateo Kupfer
    Participant

    Thanks so much!!

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