Weight issue

HypertrophyCoach Joe Bennett › Forums › Anything Else › Weight issue

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  • March 30, 2022 at 6:54 am #306374
    Haris Seretis
    Participant

    Hi coaches! I am currently running the pec augmentation program and in the incline DB press I should do 6-8 reps… I am currently doing 30kgs each hand X 8-10 and 36kgs x 2… There is no middle weight! What I should do? Should I change the rep scheme?

    March 30, 2022 at 7:14 am #306394
    BryceBahm
    Participant
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