Weighted Dip chains?

HypertrophyCoach Joe Bennett Forums Training Weighted Dip chains?

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  • #369496
    Michael O’Brien
    Participant

    Are chains a good alternative around the neck for adding weight to these?

    Thinking about buying a set of chains for my public gym if that makes sense and there is a set of chains out there that would work for added weight or even the chains that come up off the ground as you extend.

    I’m approaching what I think is the highest I can go with the traditional weighted dips at 4 plates (180 lbs) at 180 lbs body weight for 7.

    There isn’t really much room to add anything further and 4 plates is already a hassle.

    #370083
    BryceBahm
    Participant
    #370572
    Michael O’Brien
    Participant

    I’ll look into those daisy chain setups. Thanks Bryce!

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