Weird supersets

HypertrophyCoach Joe Bennett Forums Training Weird supersets

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  • #21660

    Hey Joe
    Do you think there is anything problem superseting completely different muscle groups(ex calves and forearms) just for the reason of not having a lot of time to train?

    #21676
    Joe
    Keymaster

    Hey Joe
    Do you think there is anything problem superseting completely different muscle groups(ex calves and forearms) just for the reason of not having a lot of to train?

    #21694

    Ok thank you

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