What if Big Ramy trained to maximize force production?

HypertrophyCoach Joe Bennett Forums Anything Else What if Big Ramy trained to maximize force production?

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  • #137975
    Akram Ramadan
    Participant

    Big Ramy trains with heavy weights and partial reps and using a lot of momentum and looks like that. I wonder if he trained to maximize force production if he would look any bigger?

    I understand the concept of ‘adequate stimulus’ and that seems to be the case, not everyone can grow like that without his genetics.

    #138010
    Joe
    Keymaster
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