What should I prioritize?

HypertrophyCoach Joe Bennett Forums Anything Else What should I prioritize?

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  • #341009
    Matt Wiebe
    Participant

    Hey guys, Looking for some advice on what I should try to prioritize in my training.
    I’m at week 9 of Armageddon program. Wondering with my physique what I should be prioritizing, what would make me look like like less of an abs-less spaghetti noodle? And rather look jacked. 167-170lbs, 6’1”.
    Curious what you’d say, after looking at me what I should prioritize?
    Here’s what I look like a week after being sick with a stomach bug for a week (-8lbs from normal).
    Thanks

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    #341035
    Matt Wiebe
    Participant

    Better lighting. No pump.

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    #341274
    BryceBahm
    Participant
    #341595
    Joe
    Keymaster
    #341621
    Matt Wiebe
    Participant

    Thanks so much Bryce and Joe! I’ll check out those program suggestions!!

    #341676
    Matt Wiebe
    Participant

    Which one were you referring to here Joe?

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    #342240
    Matt Wiebe
    Participant

    Alright. Last question for you two..
    Would you recommend more flat and decline / dips for me?
    I’ve only done upper chest for the last year, based on the programs here I’ve followed, and others before that. I think it’s a general consensus in bb to prioritize upper but wonder what’s best for me? In the peck and Terrence current split programs it looks to only have upper chest movements.

    #344354
    Joe
    Keymaster
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