What should I prioritize?

[Matt Wiebe]

Hey guys, Looking for some advice on what I should try to prioritize in my training.
I’m at week 9 of Armageddon program. Wondering with my physique what I should be prioritizing, what would make me look like like less of an abs-less spaghetti noodle? And rather look jacked. 167-170lbs, 6’1”.
Curious what you’d say, after looking at me what I should prioritize?
Here’s what I look like a week after being sick with a stomach bug for a week (-8lbs from normal).
Thanks

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[Matt Wiebe]

Better lighting. No pump.

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[BryceBahm]

[Joe]

[Matt Wiebe]

Thanks so much Bryce and Joe! I’ll check out those program suggestions!!

[Matt Wiebe]

Which one were you referring to here Joe?

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[Matt Wiebe]

Alright. Last question for you two..
Would you recommend more flat and decline / dips for me?
I’ve only done upper chest for the last year, based on the programs here I’ve followed, and others before that. I think it’s a general consensus in bb to prioritize upper but wonder what’s best for me? In the peck and Terrence current split programs it looks to only have upper chest movements.

[Joe]

[Author]

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