What to do after PPL

Black Friday Forums Training What to do after PPL

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #451824
    Stephen
    Participant

    Noticed a lot of growth in legs chest and back.

    Would really appreciate a split where I can now grow arms and shoulders but continue to grow my chest which I lack most.

    Any suggestions?

    #452001
    BryceBahm
    Participant
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.