What to do with stronger muscle groups when prioritizing others

HypertrophyCoach Joe Bennett Forums Training What to do with stronger muscle groups when prioritizing others

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  • #24552
    Donovan Jackson
    Participant

    im built like a typcial bro, over powering chest/front delts, lagging everywhere else. do you think lowering the frequency to twice a month is a good idea or keep frequency at once a week but at maintenance volume?Love what your doing man, its helped me alot

    #24582
    John Surgant
    Participant

    Cvxd is xxjeededrjxxxcfedxef Ed. Emnrefferd. Did

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