When to eat certain foods!

HypertrophyCoach Joe Bennett Forums Nutrition When to eat certain foods!

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  • #418480
    Adam
    Participant

    I was wondering if you could make a video on maybe what the best macros sources are during massing vs cutting? Example would be, is rice a good carb source for both massing and cutting or should it be ignored. Thanks for any help guys!

    #419492
    BryceBahm
    Participant
    #419928
    Joe
    Keymaster
    #419973
    Adam
    Participant

    That’s awesome guy. Thanks for all that information, it helps a lot.

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