When to retest 1RM on Power- building Program

HypertrophyCoach Joe Bennett Forums Training When to retest 1RM on Power- building Program

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  • #75408
    Jason Roop
    Participant

    Hello! Do you recommend we retest our 1RM every 4 weeks on the new program?

    #75512
    BryceBahm
    Participant
    #76279
    Jason Roop
    Participant

    Awesome. Thanks Bryce!

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