Where the hell am I?

HypertrophyCoach Joe Bennett Forums Anything Else Where the hell am I?

Viewing 5 posts - 1 through 5 (of 5 total)
  • Author
    Posts
  • #256321
    AlexaMay
    Participant

    Long story short:
    Currently: 5ft 2 . 61 kg
    1.5 years ago I was 53 kg and went into a clean bulk and got up to where I am now at 61 kg and held there for almost a year. Unfortunately I had a medical emergency and spent 1 month in hospital just over half a year ago and lost 5-7 kg. I am blessed and I’ve regained my strength and composition since and back up. But now im not sure of my goal. Am I technically still bulking though I’ve pretty much maintained this weight. I don’t hate my composition but will like to tidy up for the summer. But right now should I push up some more as am I technically in maintenance or am I technically still bulking? I’ve gained 7 kg but most of that has been maintaining the increased weight. Can’t have all been muscle but I don’t look too out of shape. Just fluffy. Should I push for 2 more months? Or sit here for a few months until I pull back in a few months for summer?
    Sorry for the personal question!

    #256623
    BryceBahm
    Participant
    #256748
    AlexaMay
    Participant

    Thanks so much for relying Bryce 🙏
    Alexa

    #258252
    Joe
    Keymaster
    #264081
    AlexaMay
    Participant

    Thanks so much guys for your comments. Taking my own judgement is hard 😅 I find it hard to rationally analyze my body composition as a somewhat subjective manor and decide where I am! Some days I don’t mind it, next day I’m hating it. It’s the lack of conviction to a goal that I’m just staying put sometimes as I generally do not know how I am fairing and what my goal will be beneficial for right now. I know I will cut for summer but right now it’s hard to know if I should push it more or wait it out here for a month or so! Only I can probably really know! Thanks for taking the time to answer

Viewing 5 posts - 1 through 5 (of 5 total)
  • You must be logged in to reply to this topic.