Where to start?

January 2023 home › Forums › Anything Else › Where to start?

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • November 30, 2021 at 2:46 am #182663
    Tom
    Participant

    I’ve just purchased the app and I’m just wondering where to start
    with it. I’m currently following a bulking program (with an ex coach)
    but now I’m on my own doing it, and I wanted this app to have something to follow. I’m currently half way through my meso before I need to take a mini cut early new year. What would you advise me start from so I can continue to
    progress. I am training 5 times a week. Any advice would be appreciated.

    Attachments:
    You must be logged in to view attached files.
    November 30, 2021 at 5:44 am #182723
    Tom
    Participant

    I’ve hair set up Terrance’s program of pull/push/lower, push/pull/arms. I’ve tweaked the legs workout to try and stick to the same exercises/movements as before. Would you advise the Arm day or a weak point day?

    November 30, 2021 at 4:11 pm #183322
    Joe
    Keymaster
  • Author
    Posts
Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.