Where to View the different Exercise Before Training Session

[Seth Leverett]

Hi I was wondering if there was a Spot to view the Exercises before we perform them.
I know there are videos that once we click on the program they are demonstrated but that is only once we start the workout.
I like to go over my form the night before to get the motion down. So that on the day of I am ready to Roll!

If so what area can we view the different exercises?

[Joe]

[Joe]

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[Seth Leverett]

Thanks Joe. That answered my question.

[Author]

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