Where would you load each machine, if it was up to you ?

HypertrophyCoach Joe Bennett Forums Training Where would you load each machine, if it was up to you ?

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  • Author
    Posts
  • #330606
    Peter
    Participant

    Hey Joe, My gym has a few strive pieces, wanted to know where you think it’s best to load. 3 settings on them.

    Strive Leg Extension
    Strive Chest Press Machine
    Strive Diverging Seated Row
    Strive Shoulder Press
    Strive Lat Raise
    Strive PushDown

    #330881
    BryceBahm
    Participant
    #330920
    Joe
    Keymaster
    #337288
    Peter
    Participant

    Thanks coaches ! @Joe all of these are selectorized

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