HypertrophyCoach Joe Bennett › Forums › Training › Where would you load each machine, if it was up to you ?
Hey Joe, My gym has a few strive pieces, wanted to know where you think it’s best to load. 3 settings on them.
Strive Leg Extension
Strive Chest Press Machine
Strive Diverging Seated Row
Strive Shoulder Press
Strive Lat Raise
Thanks coaches ! @Joe all of these are selectorized