Which artificial sweetener would you say is best?

HypertrophyCoach Joe Bennett Forums Nutrition Which artificial sweetener would you say is best?

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  • #23033
    rani
    Participant

    Which artificial sweetener would you recommend if you had to pick one? They all seem to have their own negatives/side effects

    #23049
    Joe
    Keymaster

    Which artificial sweetener would you recommend if you had to pick one? They all seem to have their own negatives/side effects

    #23054
    rani
    Participant

    Which artificial sweetener would you recommend if you had to pick one? They all seem to have their own negatives/side effects

     

    The reason I’d have to choose artificial sweeteners is because I’m pre-diabetic and want to avoid sugar as much as possible, but also have an extreme sweet tooth. I have been using Stevia but I’ve recently come across research that shows Stevia increases Estrogen in your body

    #23057
    Joe
    Keymaster
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