Which HC Resistance band for Butt Stuff pump work

HypertrophyCoach Joe Bennett Forums Training Which HC Resistance band for Butt Stuff pump work

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  • #377414
    Psyche
    Participant

    I’m on week 8 of the Butt Stuff Program. I see that week 9 adds pump work to Glute Day. The video shows a black resistance band. Checked the HC shop and see 2 bands are available -red & yellow ( 35-85 lb. Or 20-60 lb.)…I’d like to buy from you guys if possible- which band do you recommend? My current weight on Leg Press is 400 lb., walking lunges are with 80 lbs. and RDLs at 185, if that helps. Thanks!

    #377700
    BryceBahm
    Participant
    #377781
    Psyche
    Participant

    Thanks, Bryce!

    #377902
    Joe
    Keymaster

    Thanks, Bryce!

    What Bryce said 👌

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