Which program to pick

HypertrophyCoach Joe Bennett Forums Training Which program to pick

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  • #168119
    Joe Bolton
    Participant

    Hi team, I’ve now gone through the full body focker and the upper lower split programs. Was wondering what program would be good to jump to next my goals for the next 6-12 weeks are to lock in my nutrition and help burn down excess body fat I’ve put on. Any advice is appreciated. Love the app

    #168150
    BryceBahm
    Participant
    #168155
    Joe Bolton
    Participant

    I appreciate the quick response, push pull lower it is

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