January 2023 home › Forums › Training › Why no calves?
Hey, in the powerbuilding program there are 0 calf exercises. Why?
BryceBahm wrote:
Ok. But why would wouldn’t you just allocate some of the arm volume in the program to calves? There are 32 sets per week for arms.
Elliot Lundsgaard Kvolbæk wrote: Ok. But why would wouldn’t you just allocate some of the arm volume in the program to calves? There are 32 sets per week for arms.
Joe wrote:
Okay Joe. Thanks!