Will there ever be an Arnold Split?

HypertrophyCoach Joe Bennett Forums Training Will there ever be an Arnold Split?

Viewing 5 posts - 1 through 5 (of 5 total)
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  • #387450
    Lennart
    Participant

    Hey Joe, I gotta be honest. I feel like pulldays are sucking the life out of me haha. Back AND biceps on the same day is just boredom overload. I was wondering if you were planning to release an arnoldsplit based program any time soon? Just to have a bit of variety ya know?

    #387507
    Steve Tran
    Participant

    id be interested in this ! maybe a take on the “modern” arnold split

    #387743
    BryceBahm
    Participant
    #388189
    Steve Tran
    Participant

    or yours and Joes take on the arnold split like chest/back, legs, delts/arms but how you guys would set it up or if you think that type of split is ideal

    #388439
    Matthew Wool
    Participant

    Pull day is the best day! Ha! Just goes to show you: to each, their own!

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