January 2023 home › Forums › Training › Witch of your programs to follow on a cut
Hi there , the question I have is kind of in the title.
But I wanna follow one of your programs, just not sure witch one. I wanna go on my first ever real, structured cut. What would be best suited ?
I would love to do the your better half program. But cause of a home gym I don’t have a way to do leg extensions or ham curls, how could I still follow the program ?