Wk 4 and check in.

HypertrophyCoach Joe Bennett Forums Anything Else Wk 4 and check in.

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  • #204713
    Tom
    Participant

    Hi, hope you all had a great Christmas. I’m
    Just wondering because I’m about to start week 5 of the current Terrance and Joes program but it’s took me back to week one, and I can’t do a check in. I’ve been on the same Cals/macros for over 4 weeks, and I’m just wondering about readjusting etc.

    I would really like some more nutrition stuff putting on here with regards how to structure your days/meals. I’m consistency with my nutrition and very disciplined but still I would like to see more stuff on here to do with nutrition. Thank you in advance.

    Tom

    #205537
    BryceBahm
    Participant
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