Working out while being injured

HypertrophyCoach Joe Bennett Forums Training Working out while being injured

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  • #130315
    Jim Duenas
    Participant

    Hi Coach and Joe, back in March I had surgery to repair some torn ligaments in my left hand and now I’ve developed frozen shoulder aswell, so my question for you: is there any benefit to just working out the right side of my upper body during this long recovery phase since I can’t use my left arm. Thanks in advance

    #130821
    BryceBahm
    Participant
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