Working Sets

This topic has 1 reply, 2 voices, and was last updated 8 months ago by BryceBahm.

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April 1, 2022 at 11:39 pm #309674

Cole
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When it says do 3 or 4 sets are all of those working sets or are 2 of those warm ups and the last is the only working set

April 2, 2022 at 7:16 am #309814

BryceBahm
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