Workout builder

HypertrophyCoach Joe Bennett Forums Training Workout builder

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  • #20629
    Sean
    Participant

    I’m using the workout builder and reviewed the 6 weeks. Both the push and pull day have specific bicep training but no specific tricep training. Was this done on purpose?

    #20690
    Joe
    Keymaster

    I’m using the workout builder and reviewed the 6 weeks. Both the push and pull day have specific bicep training but no specific tricep training. Was this done on purpose?

Viewing 2 posts - 1 through 2 (of 2 total)
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