Workout Order

HypertrophyCoach Joe Bennett Forums Training Workout Order

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  • Author
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  • #265819
    Grant Vineyard
    Participant

    Hey guys, would you recommend doing all the chest exercises together and then moving on to like shoulder exercises, or do an alternating style? Thanks!

    #266300
    BryceBahm
    Participant

    In order usually is best from a circulation and fatigue standpoint

    #266312
    Grant Vineyard
    Participant

    Thanks!

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