Workout Order

This topic has 2 replies, 2 voices, and was last updated 2 months, 3 weeks ago by Grant Vineyard.

Viewing 3 posts - 1 through 3 (of 3 total)

Author

Posts
February 21, 2022 at 2:52 pm #265819

Grant Vineyard
Participant

Hey guys, would you recommend doing all the chest exercises together and then moving on to like shoulder exercises, or do an alternating style? Thanks!

February 21, 2022 at 10:10 pm #266300

BryceBahm
Participant

In order usually is best from a circulation and fatigue standpoint

February 21, 2022 at 10:38 pm #266312

Grant Vineyard
Participant

Thanks!
Author

Posts

Viewing 3 posts - 1 through 3 (of 3 total)

You must be logged in to reply to this topic.