Workout Order

This topic has 2 replies, 2 voices, and was last updated 9 months, 2 weeks ago by Grant Vineyard.

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February 21, 2022 at 2:52 pm #265819

Grant Vineyard
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Hey guys, would you recommend doing all the chest exercises together and then moving on to like shoulder exercises, or do an alternating style? Thanks!

February 21, 2022 at 10:10 pm #266300

BryceBahm
Participant

In order usually is best from a circulation and fatigue standpoint

February 21, 2022 at 10:38 pm #266312

Grant Vineyard
Participant

Thanks!
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