WORKOUT PLANS

HypertrophyCoach Joe Bennett › Forums › Training › WORKOUT PLANS

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • February 5, 2022 at 10:47 am #248104
    Prabhjot Brar
    Participant

    Hello coaches,
    I have lots of client’s But I am very poor at designing workouts How can I learn to design workout plans, how much reps, sets, which exercise to add.
    Please suggest any book or video in the app please help
    THANKS

    February 5, 2022 at 10:54 am #248109
    BryceBahm
    Participant
    February 5, 2022 at 11:01 am #248121
    Prabhjot Brar
    Participant

    Thank you, coach

  • Author
    Posts
Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.