WORKOUT PLANS

HypertrophyCoach Joe Bennett Forums Training WORKOUT PLANS

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  • #248104
    Prabhjot Brar
    Participant

    Hello coaches,
    I have lots of client’s But I am very poor at designing workouts How can I learn to design workout plans, how much reps, sets, which exercise to add.
    Please suggest any book or video in the app please help
    THANKS

    #248109
    BryceBahm
    Participant
    #248121
    Prabhjot Brar
    Participant

    Thank you, coach

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