Workout split

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #60558
    Maximos Bogdady
    Participant

    Are we only supposed to workout 4 days a week if that’s how many workouts there are in a week in the different programs?

    #60772
    Joe
    Keymaster
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.