Workout split

HypertrophyCoach Joe Bennett › Forums › Anything Else › Workout split

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  • May 4, 2021 at 3:55 pm #60558
    Maximos Bogdady
    Participant

    Are we only supposed to workout 4 days a week if that’s how many workouts there are in a week in the different programs?

    May 5, 2021 at 8:15 am #60772
    Joe
    Keymaster
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