Workout time

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  • #170360
    Rishane Oak
    Participant

    How long should workouts usually take? The strength training portion specifically. Less volume than what I’m used to, but what is the time that you would expect?

    #170554
    Marco
    Participant

    With warmups, something like 90 mins for push pull and 60 min for arms and legs

    #171212
    BryceBahm
    Participant
Viewing 3 posts - 1 through 3 (of 3 total)
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