Workout

This topic has 1 reply, 2 voices, and was last updated 2 years, 11 months ago by Joe.

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June 17, 2020 at 2:57 pm #21100

Himanshu Sagar
Participant

How to make workout plan for every body part? Like what exercises should perform first and what last? How many sets and reps to do?

June 18, 2020 at 11:19 am #21134

Joe
Keymaster

How to make workout plan for every body part? Like what exercises should perform first and what last? How many sets and reps to do?
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