Workouts per week

Black Friday Forums Training Workouts per week

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #453952
    Adrian Costa
    Participant

    Hi guys,
    I will be going on holiday in a few days and I won’t be able to follow my normal workout plan. I found some gyms there and the aim is to train at least 3 times a week. What would be the best workout split? PPL? Full Body? Not sure yet so I’m just trying to get your opinion

    #454067
    BryceBahm
    Participant
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.