Would kickboxing, bjj and jogging affect muscle growth?

HypertrophyCoach Joe Bennett Forums Training Would kickboxing, bjj and jogging affect muscle growth?

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  • #279178
    Izaac McGregor
    Participant

    Hey I want to get back into kick boxing and bjj (not competitively) aswell as continuing my hypertrophy training and was wondering if it would affect muscle growth?

    #280257
    BryceBahm
    Participant
    #280270
    Izaac McGregor
    Participant

    Awesome thank you so much coach!

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