Your better half program exercise supstitution

January 2023 home › Forums › Training › Your better half program exercise supstitution

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  • September 29, 2021 at 6:11 am #137224
    Tommy Korten
    Participant

    I plan on following your better half program, but I wanna train in a home gym. How can I replace the exercises I can’t do? For example ; leg extension etc

    September 29, 2021 at 8:11 am #137299
    Joe
    Keymaster
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