Youth training

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    Mark Barnum
    Participant

    Bryce, I think you mentioned you were a high level baseball player at one time.My 12 year old grandson (7th grade)is small for his age.Is there any particular Physical or strength training we can do to get him stronger for baseball now or moving forward.I realize this is kind of an odd question but you and Joe have have trained and programmed for many people in your career.Any guidance would be appreciated.Thank you

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