Topics Engaged In
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More than 1.2g protein?
Started by:
in: Nutrition
- 2
- 2
- 6 months, 1 week ago
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“Proud” or “deflated” chest when pressing?
Started by:
- 2
- 2
- 6 months, 3 weeks ago
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Thoughts on doing partials after failure?
Started by:
- 2
- 2
- 7 months, 1 week ago
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Which routine for mens physique?
Started by:
- 2
- 2
- 7 months, 2 weeks ago
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If I had about 1000 bucks to spend on education where should I put them?
Started by:
- 4
- 5
- 8 months, 1 week ago
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Adding more Delts to Terrence/Joes current program?
Started by:
- 2
- 4
- 8 months, 3 weeks ago
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Why is focussing on growing one head of the triceps a waste of time?
Started by:
- 2
- 2
- 8 months, 4 weeks ago
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Adjusting the pec augmentation for more delts and arms
Started by:
- 2
- 2
- 10 months ago
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Sequencing exercises for shortened and lenghtened position
Started by:
- 2
- 2
- 10 months ago
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How does the incline barbell press compare to the incline db press?
Started by:
- 2
- 3
- 10 months, 1 week ago
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Are chest flyes or pecdeck still worth it ?
Started by:
- 3
- 3
- 10 months, 2 weeks ago
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When it comes to protein does „the more the better“ apply?
Started by:
- 2
- 2
- 11 months, 1 week ago
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Will there ever be an Arnold Split?
Started by:
- 4
- 5
- 11 months, 4 weeks ago
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RDL with a Landmine and how to spot a good/bad exercise
Started by:
- 2
- 2
- 1 year ago
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Question for the nerds – emg activity and muscle growth
Started by:
- 2
- 2
- 1 year ago
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More than 1.2g protein?
