Darius Williams

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Viewing 7 posts - 1 through 7 (of 7 total)
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  • in reply to: Refeeds #394605
    Darius Williams
    Participant

    Thanks coach I definitely appreciate the feedback sounds good I’ll keep this in mind and apply it to my diet

    in reply to: Training and Eating on Vacation #365698
    Darius Williams
    Participant

    Thanks Coach completely makes sense. Todays Day 1 of vacation so I’ll enjoy and pick up when I get back. I’ll try to stick to the 1st few meals of the diet and then for dinner be flexible

    in reply to: Coach Opinion #363978
    Darius Williams
    Participant

    i appreciate the feedback for sure. Ok I will definitely keep this in mind.

    in reply to: Terrence road to 2022 #146934
    Darius Williams
    Participant

    Me too. Hasn’t happened yet 😭

    Haha even Cbum doesn’t look like Terrance🙌🏽😈🤫

    *Terrance for Mr Olympia 2022🥇

    in reply to: Model #146144
    Darius Williams
    Participant

    Joe you are literally the best thank you man🙌🏽

    in reply to: Progress #90923
    Darius Williams
    Participant

    Thanks Joe much Appreciated 💪🏽💪🏽💪🏽

    in reply to: Progress #90369
    Darius Williams
    Participant

    Oh yea here we go I’ll bring those up over the next year for sure. 💪🏽 thank you Joe. Also when it comes to bringing those body parts up do you recommend being in a caloric surplus or keeping my cals at maintenance? And making those improvements.

Viewing 7 posts - 1 through 7 (of 7 total)