Brady

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  • in reply to: Changing plans #456167
    Brady
    Participant

    So I think I’ll go with the Push pull lower.

    If I add these workouts into it is that okay since they’re higher in volume mainly? Or should I just run the program as a 6 day program but do the same workouts 2x instead of changing the workouts?

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    in reply to: Bent over BB row correction #452534
    Brady
    Participant

    Also, my lower back always seems to be taxed when I do bent over rows. Especially after I stopped doing them for a while along with conventional deadlifts. I feel like that plays a roll in my lower back taxing so fast.

    in reply to: Identifying level of experience #451288
    Brady
    Participant

    Thanks Joe

    in reply to: Identifying level of experience #451287
    Brady
    Participant

    Okay, that all makes sense

    in reply to: RDL question #451282
    Brady
    Participant

    I do have straps. But I’m not sure how good they are.

    Are straps usually all the same or are some a lot less effective? I just got a pair off of Amazon. Not like a well known brand or anything like that.

    in reply to: Question about trifecta/other options #451277
    Brady
    Participant

    Thanks Joe

    in reply to: Adding onto my current plan #450315
    Brady
    Participant

    So if I were to switch to a more balanced program. Should I finish the rest of the program before moving on, even though I’m only on my 3rd week?

    in reply to: RDL question #450148
    Brady
    Participant

    Sorry I forgot To change the topic

    in reply to: Education question #447682
    Brady
    Participant

    Alright thanks

    in reply to: Triceps training #447679
    Brady
    Participant

    Thanks bryce

    in reply to: Triceps training #446075
    Brady
    Participant

    Damn, you’re unlucky they haven’t answered. I will try my best. The JM press is not bad for your shoulder since there is little to no torque at the shoulder joint. I don’t know the difference between the two grip widths. Yes, the attachment is called wrist cuffs, they’re very usefull.

    Yeah, I know.

    Thanks man I appreciate it.

    in reply to: Education question #445764
    Brady
    Participant

    Bump

    in reply to: Overall volume #445760
    Brady
    Participant

    Bump

    in reply to: Triceps training #445759
    Brady
    Participant

    Bump

    in reply to: Elbow pain/stiffness #444586
    Brady
    Participant

    Thanks Bryce

Viewing 15 posts - 1 through 15 (of 40 total)