Topics Engaged In
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Trouble creating program
Started by:
in: Anything Else
- 5
- 6
- 2 months ago
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Long rope tricep extension alignment
Started by:
- 4
- 9
- 2 months, 1 week ago
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Sports + gym (volume)
Started by:
- 3
- 5
- 2 months, 1 week ago
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Deadlift percentages
Started by:
- 2
- 3
- 2 months, 1 week ago
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Why no calves?
Started by:
- 3
- 5
- 2 months, 1 week ago
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Program mistake
Started by:
- 3
- 4
- 2 months, 1 week ago
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Why?
Started by:
- 2
- 3
- 2 months, 1 week ago
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Tips on making a strength focused program
Started by:
- 2
- 4
- 2 months, 1 week ago
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Pec deck elbows
Started by:
- 3
- 3
- 2 months, 2 weeks ago
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Thoughts on wrist wraps and knee sleeves?
Started by:
- 2
- 4
- 2 months, 2 weeks ago
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Rear delts lacking
Started by:
- 2
- 4
- 2 months, 2 weeks ago
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Using straps on wrist extensions?
Started by:
- 2
- 3
- 2 months, 3 weeks ago
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Why so high reps on bent over rows?
Started by:
- 2
- 3
- 2 months, 3 weeks ago
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Wrist extension substitute
Started by:
- 2
- 4
- 3 months ago
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Why 45°?
Started by:
- 2
- 2
- 3 months, 1 week ago
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Trouble creating program
