Hypertrophy Coach

Forum Replies Created

Viewing 3 posts - 1 through 3 (of 3 total)

Author

Posts
May 15, 2022 at 1:30 pm in reply to: Learning about how muscles work #358212

David
Participant

Martin Ludvigsen wrote:

Hi
If you want to know, exactly how the muscles work, if that’s exactly what you’re looking for, the book serious strength training by Tudor Bompa has a chapter excusively on that.

Thank you

May 13, 2022 at 1:53 pm in reply to: Learning about how muscles work #356430

David
Participant

Thanks!

May 12, 2022 at 4:16 pm in reply to: Timing water intake #355347

David
Participant

Thank you!
Author

Posts

Viewing 3 posts - 1 through 3 (of 3 total)