[Grant Vineyard]

Bump

[Grant Vineyard]

Bump

[Grant Vineyard]

Bump

[Grant Vineyard]

I saw their website and it looks like they have external and internal extenders. The bar of the hack is welded so I have to go with external extenders. It seems like the external ones have a screw that is supposed to lock in down into the bar. But the bar of my hack doesn’t have a hole for that screw. Is that okay, will they still work?

[Grant Vineyard]

You can’t change cellulite appearance. The only thing to do to help diminish it’s appearance is to lose body fat, which is mainly achieved thru a caloric deficit more so than through any specific exercises.

[Grant Vineyard]

Sounds good, I was just curious! Thanks

[Grant Vineyard]

Okay thank you! I appreciate such an in depth response 👊

[Grant Vineyard]

Examine.com is really good

[Grant Vineyard]

Exercises won’t shave down fat. If you have a strong core then you probably have a decent six pack, but only a caloric deficit will show them ✅

[Grant Vineyard]

They use prime fitness wedges, the solos typically, and they prefer 10° of elevation for most people

[Grant Vineyard]

Okay, thanks!

[Grant Vineyard]

Awesome, thanks!!

[Grant Vineyard]

Okay, thank you!

[Grant Vineyard]

Awesome, thank you!

[Grant Vineyard]

It’s called a daisy chain. Search that on amazon

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