Topics Engaged In
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Reverse Lunge?
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in: Training
- 2
- 2
- 1 month ago
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PPL 2.0 Phase 2
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- 2
- 3
- 3 months, 3 weeks ago
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Different Dumbbells
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- 3
- 3
- 6 months, 3 weeks ago
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Vertical Butterfly
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- 2
- 2
- 8 months ago
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Dumbbell RDLs
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- 2
- 2
- 9 months ago
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Dips
Started by:
in: Training
- 3
- 3
- 9 months, 2 weeks ago
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Anti flamingo, addressing upper week points
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in: Training
- 3
- 3
- 9 months, 3 weeks ago
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Iso-lateral high row
Started by:
- 2
- 3
- 11 months, 3 weeks ago
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Front squat with a box?
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- 2
- 2
- 1 year ago
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More weight = less reps
Started by:
- 2
- 3
- 1 year, 1 month ago
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Weeks 3-4 of Anti-flamingo & volume
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- 2
- 2
- 1 year, 1 month ago
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Front Squats
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in: Training
- 3
- 5
- 1 year, 1 month ago
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Not a good squatter
Started by:
- 2
- 2
- 1 year, 1 month ago
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Reverse Lunge?
