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Out of breath before muscle failure on leg days
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in: Training
- 2
- 2
- 2 weeks, 3 days ago
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Your better half as a 6 day split?
Started by:
- 3
- 4
- 1 month, 1 week ago
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Your better half rest days?
Started by:
- 3
- 3
- 3 months ago
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Upper lower programs
Started by:
- 3
- 5
- 3 months, 1 week ago
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Is the bar touching chest during bench pressing movements necessary?
Started by:
- 2
- 2
- 3 months, 1 week ago
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Reaching exhaustion before muscle failure on squat movements
Started by:
- 2
- 4
- 4 months, 3 weeks ago
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I don’t trust myself using RIR
Started by:
- 3
- 8
- 5 months, 1 week ago
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Incline and High Incline benching not progressing but everything else does?
Started by:
- 2
- 2
- 5 months, 3 weeks ago
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Incline and High Incline press not progressing but other exercises are?
Started by:
- 2
- 3
- 5 months, 3 weeks ago
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How to handle days where you sleep less?
Started by:
- 2
- 2
- 6 months, 3 weeks ago
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Rotating straight bar vs Rope attachment for cable pullovers?
Started by:
- 2
- 2
- 6 months, 3 weeks ago
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Terrence 2021 Leg Question
Started by:
- 2
- 2
- 7 months ago
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Training with low testosterone
Started by:
- 2
- 2
- 7 months, 1 week ago
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Alternative for single lat pulldown with free weights?
Started by:
- 2
- 5
- 7 months, 1 week ago
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Single arm pull down on functional trainers.
Started by:
- 2
- 3
- 7 months, 2 weeks ago
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Out of breath before muscle failure on leg days
