Manuel

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Viewing 6 posts - 1 through 6 (of 6 total)
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  • in reply to: Upper back row #386799
    Manuel
    Participant

    πŸ‘ŒπŸ»

    in reply to: Progression on dumbbell bench #324092
    Manuel
    Participant

    I’ll put my head down and keep working.
    I do indeed have monkey arms πŸ˜…

    Thanks to both of you for the response. I always loved training but you two were able to bring that love to another level. Thank you for the info you provide in this app and on social media. This passed year using the app I completely changed my body, my perspective and knowledge of training for the better. If I got to this point is because of your programs.
    In my eyes you two are the top trainers in the industry for general population as well as pro BB. πŸ™πŸ»

    in reply to: One arm pull down #251561
    Manuel
    Participant

    AWESOME! Thank you so much for your response

    in reply to: Progression #197828
    Manuel
    Participant

    I see what you mean! Thanks a lot πŸ’ͺ🏻

    in reply to: Decline barbell bench press #179891
    Manuel
    Participant

    I’ll just stick to DB press eight flat or slight decline/incline. The pain in the ass is to kick them up into position. Thanks for your response!

    in reply to: JM press vs CG bench press #149845
    Manuel
    Participant

    That’s what I thought.
    Thanks for your response

Viewing 6 posts - 1 through 6 (of 6 total)