Mariano Jáuregui

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  • in reply to: Hack replacement #118185
    Mariano Jáuregui
    Participant

    Awesome Joe! Thanks for answering! I saw some people puting some kind of pad on a landmine and imitating a hack squat, i guess that would be my third option lol.
    I will update later on this!

    in reply to: Have you ever seen impingement fixed without surgery? #55904
    Mariano Jáuregui
    Participant

    Hey! I had shoulder impignment plus biceps tendinitis last year. Couldnt press at all and forgot about shoulders.
    My doctor said no surgery but instead try working in ROMs where i didnt have pain.
    I did A LOT of rotator cuff work and rehabilitation and now I have no problem at all. It took me 14 months to get back on same loads but training pain free is priceless lol.
    I am no doctor though. It is just personal experience.

    in reply to: Weekly update #42616
    Mariano Jáuregui
    Participant

    Awesome Joe! It is the diet planner. Will send an email!

Viewing 3 posts - 1 through 3 (of 3 total)