[Michael Chessa]

Terje Dokken wrote:

If u use the app (in your picture) before u log ur reps it stand what rep range you shall do. Just take away the reps u have put in and the default value comes up.

Amazing, yep. Thank you.

[Michael Chessa]

Where is this information? How can I find out what is meant by the rep/set range? It’s not at all clear. I’m not saying you’re wrong, I’m just saying if you just look at the workout it’s 2 sets, 5-12 reps. It it said 2 sets, 5-8, 8-12 reps then that would be clearer.

[Michael Chessa]

This is ridiculous. An answer from one of the top guys in the business to just someone asking a question? Same morning? And it includes a nice little dig on my question? Love it. Best app in the game. Thank you so much.

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