Nathan Shortland

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Viewing 9 posts - 1 through 9 (of 9 total)
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  • in reply to: Ppl 2.0 #452927
    Nathan Shortland
    Participant

    Makes perfect sense. Thought that was the case. Thanks . Have done so well using app so far

    in reply to: Volume and muscle changes between programs. #282699
    Nathan Shortland
    Participant

    Awesome mate I like it ,I thought so. Thanks

    in reply to: Strength #224041
    Nathan Shortland
    Participant

    Thanks Joe makes perfect sense.
    App and update are unreal

    in reply to: Warm up sets. #209906
    Nathan Shortland
    Participant

    Thank you. I completely forgot about the guidance videos. My bad

    in reply to: Forearm pain #175635
    Nathan Shortland
    Participant

    Thanks I will take a look at that

    in reply to: Terenece 2021 week 3 #173678
    Nathan Shortland
    Participant

    Thanks legend. Loving the program and the app.
    Progressing quiet well. Definitely getting stronger and putting on lean tissue.
    Thanks for making a quality product that is easy to use

    in reply to: Logbook exercises #160984
    Nathan Shortland
    Participant

    Bump

    in reply to: Logbook #156644
    Nathan Shortland
    Participant

    Thanks Joe. Also can you back date workouts? Like record them on a different day like if I did on Oct 7 but forgot to record reps etc cab I go back and record on that day on calender?

    in reply to: Terence 2021 #151507
    Nathan Shortland
    Participant

    I was just wondering if we are able to swap out certain exercises for others in the program on the app.? Have limited equipment at my gym and need to change some to others as we ont have that equipment . I mean when logging them can I delete one and replace with a other For example cut pendulum and add hacks? Or cut tbar and add different row??

    Just so I can log book it better.  I don’t wanna put my weight down for hacks under pendulum if that’s makes sense.

     

     

Viewing 9 posts - 1 through 9 (of 9 total)