Profile Topics Started Replies Created Engagements Favorites Cancellation Search topics: Topics Engaged In Viewing 9 topics - 1 through 9 (of 9 total) Topic Voices Posts Last Post Cut, bulk or maintain ? Started by: Omkar Rane in: Nutrition 3 7 2 years, 4 months ago BryceBahm Upper back rounding Started by: Omkar Rane in: Training 3 5 2 years, 4 months ago Joe Cut, bulk or maintain ? Started by: Omkar Rane in: Nutrition 1 2 2 years, 5 months ago Omkar Rane Upper back rounding Started by: Omkar Rane in: Training 1 1 2 years, 5 months ago Omkar Rane Upper lower training frequency Started by: Omkar Rane in: Training 2 2 2 years, 9 months ago Joe How to implement cardio Started by: Omkar Rane in: Training 2 2 2 years, 9 months ago Joe Top and back off sets Started by: Omkar Rane in: Training 2 2 2 years, 9 months ago Joe Workout split critique Started by: Omkar Rane in: Training 2 3 2 years, 9 months ago Omkar Rane Upper lower split critique Started by: Omkar Rane in: Training 2 3 2 years, 11 months ago Omkar Rane Viewing 9 topics - 1 through 9 (of 9 total)