PJ

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Viewing 9 posts - 1 through 9 (of 9 total)
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  • in reply to: Surplus or deficit???? #230977
    PJ
    Participant

    Hello sir, I’m in the same boat. I’m going to cut for 12-15 weeks to have a leaner starting position before I bulk. Otherwise I would just feel sluggish gaining more body fat when I’m not starting off at a lean enough position! Good luck with whatever you decide to do

    in reply to: Cut, Recomp or Bulk? #229052
    PJ
    Participant

    Thank you sir, I’ll go into a slight deficit and carry on pushing!

    in reply to: Training to failure #227187
    PJ
    Participant

    Hello sir, I’m the same I’ve started the PPL 2.0 but I prefer training to failure so I do the same as you ^

    in reply to: Banded JM Press #226048
    PJ
    Participant

    Hello sir, it’s called a daisy chain. Type in gym daisy chain on Amazon and there are plenty

    in reply to: Should I cut, bulk or recomp? #225932
    PJ
    Participant

    Still fairly lean. I’d bulk for a few months to put some extra size on, then cut

    in reply to: 10 week challenge cut #225930
    PJ
    Participant

    Good luck. Interesting to see how you get along with 0 tracking of calories

    in reply to: Recommended gym shoes? #220931
    PJ
    Participant

    Nike metcon 6/7s

    in reply to: Calorie adjustments #219553
    PJ
    Participant

    Thanks a lot boss, I’ll stick to the 1 check in per week. Great app by the way, loving it.

    in reply to: Calorie adjustments #218068
    PJ
    Participant

    Sorry I meant to say ‘if I add my weight daily’

Viewing 9 posts - 1 through 9 (of 9 total)