Topics Engaged In
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Weight progression/ workout recommendation
Started by:
in: Training
- 2
- 3
- 1 year, 3 months ago
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Hammers felt in the shoulders today first time I’ve felt this any insight into what I may have done wrong
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- 2
- 3
- 1 year, 3 months ago
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Workout embedded videos
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in: Training
- 3
- 3
- 1 year, 3 months ago
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Rack Chins Armageddon placement
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- 2
- 3
- 1 year, 3 months ago
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Glucose post workout question
Started by:
- 2
- 3
- 1 year, 4 months ago
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Collagen Hydrolysate, Protein Absorbtion and splitting meals.
Started by:
- 2
- 3
- 1 year, 4 months ago
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Banded Dumbbell Press alternative to Close Grip Swiss Bar Press
Started by:
- 3
- 4
- 1 year, 4 months ago
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No hack squat
Started by:
in: Training
- 4
- 5
- 1 year, 4 months ago
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Question about the order of workouts
Started by:
- 2
- 3
- 1 year, 4 months ago
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Figuring out my arms seeing some newbie gains but advice on how to move forward
Started by:
- 3
- 6
- 1 year, 4 months ago
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Can I run multiple programs at once
Started by:
- 2
- 3
- 1 year, 4 months ago
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Question regarding inputting pds/kg in log
Started by:
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- 3
- 1 year, 4 months ago
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Banded V Squats sub for Banded Hack Sqauts
Started by:
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- 3
- 1 year, 4 months ago
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Questions regarding today’s workouts tomorrows etc..
Started by:
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- 3
- 1 year, 4 months ago
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Weight progression/ workout recommendation
