Samuel Taylor

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Viewing 8 posts - 1 through 8 (of 8 total)
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  • in reply to: Exercise Logging #381986
    Samuel Taylor
    Participant

    Thank you!

    in reply to: Exercise Logging #380903
    Samuel Taylor
    Participant

    Thanks Joe! Really appreciate it. I submitted to support yesterday along with a screenshot. I’ll be sure to check my email.

    in reply to: Exercise Logging #380627
    Samuel Taylor
    Participant

    Also, for issues submitted to support, how will that correspondence happen? Through email? Through the app? Thanks!

    Samuel Taylor
    Participant

    Awesome! Thanks for the quick response Joe! Truly appreciate all the help.

    in reply to: Ben Pollack Power Builder #267517
    Samuel Taylor
    Participant

    Awesome! As always, thank you!

    in reply to: Ben Pollack Reps Question #235864
    Samuel Taylor
    Participant

    Awesome! Thank you so much Joe for the thorough response! That clears everything up. Also, no issue on somethings not being perfectly clear. It’s a work in progress. I’m just glad you’ve created this resource to help us all out. Take care.

    in reply to: Ben Pollack Reps Question #234951
    Samuel Taylor
    Participant

    Also, to my first question if that is the case and I should be going for those 6-8 and 10-12 rep ranges for those particular sets, I’m guessing those sets are both to failure, as well as I should be dropping weight from set 1 to set 2 because of the increased rep range, right?

    in reply to: One Rep Cycle Video #181935
    Samuel Taylor
    Participant

    Thank you Bryce for the thorough response! My follow up question to that would be if you’re going to be a hybrid lifter (lifting for strength as well as a hypertrophy) how should your split be managed to reap optimal results? For example, I’m doing Ben Pollacks Power Building split. Should my big compound movements be more focused on movement (from “a” to “b”) and the accessories to focus more on hypertrophy and feeling the muscle move? Thank you again for your help!

Viewing 8 posts - 1 through 8 (of 8 total)