Sigurður Magni

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  • in reply to: How should I train if I don’t have enough sleep? #339646
    Sigurður Magni
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    Hi Yousif, excellent question. I just had me first kid a month ago and I’m having a hard time getting my ass to the gym. I’m now running a push/pull/legs split, 3x a week and sessions as short as I can 40-60min

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